Who we are

At Myomind,
we believe movement is a skill

  • Can be trained

  • Can Be refined

  • Can Be mastered

Founded by Paul Ridgedell, a Kinesiology-trained specialist in biomechanics, prehab, and rehab.

Myomind exists to bridge the gap between physical therapy and high-performance training.

MYOMIND- is not just personal training, it’s your movement strategists.
Are you’re recovering from injury?
Looking to manage chronic pain?
Or chasing elite performance?
If yes, I would like to help you retrain the way your body moves, starting at the source:
Your nervous system and kinetic chain.

| “Where movement meets mastery” isn’t just our motto — it’s our mission.

Contact us

Let’s work together!
Book a free initial consultation, today by filling these infos.
Looking forward to make an impact in your journey!